As our Denver back specialists will tell you, the majority of adults will suffer from back pain at some point in their lives. Pain in the lower back is a common concern, affecting up to 80% of Americans at some point in their lifetime. So, if you’re like many of us who are trying to navigate our way back into a workout routine, or simply get out of the house to get moving again, be
If you’re trying to choose a Denver orthopedic surgeon, there are several important things to consider so that you can find the right fit for your needs. Here are four to get you started. A good Denver orthopedic surgeon wants it to be all about you First, it’s important to think through your personal situation and preferences so you can find the right fit. Every person is different, and your lifestyle, goals and nature of
Even as stay-at-home restrictions begin to ease, we understand that Coloradans want to stay safe and healthy, and it will take time until visits in our office are back to “normal.” Until then, we have options to enable patients to meet with their doctor and continue to make progress with treatment plans and recovery. One way to stay at home and get orthopedic treatment is through a telehealth appointment, which is a little bit like
Whether you are used to a work from home environment or it’s totally new to you, there are many things you can do you keep yourself in good health both mentally and physically. And while these tips apply any time, they are especially relevant right now. Consider these tips to keep yourself and anyone you live with happier and healthier while you work from home. 1) Create and maintain a schedule. This is key for
A ruptured Achilles is the most common tendon rupture that can occur in your legs. The Achilles tendon connects your calf muscles to your heel bone. While it is a strong tendon, it can partially or fully tear, or rupture, if over extended. Certain demographic and lifestyle factors can increase your risk for a ruptured Achilles. While gender and age are two key risk factors that none of us can influence – the majority
Having shoulder replacement surgery is a serious decision, so take time to find the right surgeon for your needs. Read more here.
Denver MCL specialists continue to see a high volume of MCL injuries. The medial collateral ligament (MCL for short) is in fact the most frequently injured ligament of the knee – accounting for as many as 40% of knee ligament injuries. And because minor MCL injuries often go undiagnosed, this number is likely low. But with proper diagnosis and individualized treatment, MCL patients typically have a solid path to recovery. What is an MCL injury?
Nerve Pain in Your Hands? Common Causes and Treatments Nerve pain in your hands can keep you from many important daily tasks. From texting and typing, to eating, grooming and sometimes even writing (yes, with a pen – people still do it!), healthy hands are, at once, remarkably efficient and incredibly vulnerable. The hands’ complex structure is the root of both of these traits. Your hands are a collection of bones, joints nerves and tendons
