Keep Your Swing Strong

Even though the first frost has come and gone, many of Colorado’s courses are still going strong. If you can get out a few more times this year, Littleton’s Arrowhead Golf Club tees up a generous schedule from March-November and at the Broadmoor Golf Courses, golf can be played all year long with occasional interruptions […]

Ski Season is Officially Underway in Colorado. Are you ready?

Skiing is a great winter activity, and because it uses all of our muscle groups, it makes for great exercise. As Coloradans we are blessed to have easy access to some of the world’s greatest skiing, and the first local resort is already open for the 2013-14 season. But the best snow is still to come, so […]

October is the ultimate CrossFit month

Did you know that October is the ultimate “CrossFit” month? Yes, I’m talking about the fitness trend – cross-training strength and conditioning programs – but I’m also talking about sports fans! October is the only month of the year when pro football, basketball, hockey, baseball, golf and even soccer are all in full swing. Unless you’re getting […]

Does your son or daughter have heel pain? 3 Steps for prevention and recovery.

Heel pain is becoming more and more common among active kids, tweens and young teens. If your child is suffering, there is help! Advanced Orthopedic’s Dr. Paul Stone, a specialist in complex reconstructive surgery of the foot and ankle, answers three of the most common questions about heel pain in kids: My child has severe heel pain […]

Are you considering joint replacement?

Are you considering joint replacement? Get the facts. Find a fit. Plan Ahead. Three tips to keep seasonal changes from slowing you down. It’s officially fall in the Mile High City, and along with cooler weather and shorter days, there will soon be another sure sign of fall in doctors’ offices across the country: full […]