Cervical Pain: Finding the Right Treatment for Neck Pain Relief
Neck pain can range from minor pain to unbearable, and can often be traced to degenerative conditions, genetic circumstances, or trauma. For patients seeking neck pain relief, a proper diagnosis is essential to finding the right treatment. The cervical portion of the spine is comprised of the seven stacked vertebrae that begin at the base […]
Beyond Surgery: How to Partner with an Orthopedic Surgeon to Be Active in Your Health
Eager to get out and Be Active this summer? Between spring showers and the lingering impacts of a full year of quarantine life, many people are more excited than ever to get back to sports, fitness and other activities that move them. But if a bone or joint issue has been holding you back, now […]
Low Back Pain Exercise Guide
[av_textblock size=” font_color=” color=” custom_class=”] Here is our specialists recommendation for Low Back Pain Exercise. Regular exercises to restore the strength of your back and a gradual return to everyday activities are important for your full recovery of lower back pain. Your orthopaedic surgeon and physical therapist may recommend that you exercise 10 to 30 minutes a […]