Pain Relief Through Non-Invasive Neck and Spine Treatments
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If you’re seeking relief from neck or spine pain without surgery, read on to explore various non-invasive neck and spine treatment options, lifestyle adjustments, and supportive care options to help manage and alleviate your discomfort. What types of non-invasive neck and spine treatments are available? There are various treatments for neck and spine pain that don’t […]
Cervical Pain: Finding the Right Treatment for Neck Pain Relief
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Neck pain can range from minor pain to unbearable, and can often be traced to degenerative conditions, genetic circumstances, or trauma. For patients seeking neck pain relief, a proper diagnosis is essential to finding the right treatment. The cervical portion of the spine is comprised of the seven stacked vertebrae that begin at the base […]
Beyond Surgery: How to Partner with an Orthopedic Surgeon to Be Active in Your Health
Eager to get out and Be Active this summer? Between spring showers and the lingering impacts of a full year of quarantine life, many people are more excited than ever to get back to sports, fitness and other activities that move them. But if a bone or joint issue has been holding you back, now […]
Low Back Pain Exercise Guide
[av_textblock size=” font_color=” color=” custom_class=”] Here is our specialists recommendation for Low Back Pain Exercise. Regular exercises to restore the strength of your back and a gradual return to everyday activities are important for your full recovery of lower back pain. Your orthopaedic surgeon and physical therapist may recommend that you exercise 10 to 30 minutes a […]