Common Ankle Injuries Related to Winter Conditions
Winter brings with it a unique set of challenges for foot and ankle health. The combination of icy surfaces, bulky footwear, and increased physical activities such as winter sports can lead to a higher incidence of ankle injuries. Understanding these injuries, their prevention, severity, and treatment options is crucial for maintaining mobility and health during […]
The top 5 things you shouldn’t do in your ski boots.
5. Walk any further than necessary. For a lot of reasons, but if nothing else to keep your footing and protect your whole body. Everyone has seen Dumb and Dumber. No one wants to live it. At most resorts, a hike from the parking lot is inevitable, but walking long distances in your boots before […]
