Wrist Sprain
It is our natural instinct to brace ourselves when we fall and wrists often pay the price. A wrist sprain is an injury to the ligaments that hold your wrist bones together. Most wrist sprains are minor injuries, that stretch the ligaments further than their limits. But they are usually painful and can be more severe if you tear the ligament. Not properly treating a sprained wrist can lead to further damage not just to