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skiier

2 Keys to Pain Free Powder Days: Fit and Form

With all this fresh powder, any skier or boarder has to be excited to hit the slopes. As an avid skier myself, winter is one of my favorite times to enjoy all that Colorado has to offer. But sometimes, powder seekers experience a pain that’s greater than I-70 traffic, even with the new toll lane: ankle or foot pain. Colorado mountains are too beautiful for any skier to be sidelined with pain, so here are

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football

Can Peyton Manning return to the line-up in 2 weeks or is a quick recovery just a fantasy?

Even newly minted Brock Osweiler fans want to know if and when Peyton Manning will step on the field again. And when a legendary quarterback suffers from plantar fasciitis, the hard-to-pronounce medical condition quickly becomes a hot topic. Bronco fans and fantasy team players everywhere have likely Googled plantar fasciitis more than game day weather conditions in recent weeks! But what is plantar fasciitis and how quickly can Manning – let alone the average person

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Denver back pain specialists

Does your golf buddy have the solution to your knee or hip pain?

Knee or hip pain can be excruciating and when you are in pain, you want relief – pure and simple. And there is no shortage of advice on how to fix your joint problem, right? If your pain is keeping you from being active, you’ve probably had plenty of advice from well-meaning friends, fellow sports enthusiasts or family members – “you need surgery!” says one, “avoid surgery at all costs!” says another. Knee and hip

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football

HIP CHECK: Preventing and Recovering from Hip Injuries

Fall sports are already in full swing and preparation for winter sports is gearing up. At Advanced Ortho, our goal is to provide our community with the guidance, resources, and services you need to keep you active and enjoying all the seasons that Colorado has to offer. Sports are as diverse as the seasons, but several fall and winter sports – football, ice hockey, gymnastics, soccer, skiing and figure skating – share body movements that

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soccer

Cheerleader, Coach or Clueless? Parents: What’s Your Role in Youth Sports?

Whether you’re a life-long athlete or an armchair quarterback, if you are a parent, you likely keep a very close eye on your own young athletes. From workouts, to developmental progress, to performance, parents have a vested interest in their children’s athletic experience. And that’s a good thing, says Dr. James Ferrari, Advanced Orthopedic surgeon. “Young athletes absolutely need their parents’ support and guidance as they navigate their sports experiences – even if the parent knows

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sparkler

A sparkler burns at a toasty 1,200 degrees!

A sparkler burns at a toasty 1,200 degrees! That’s hot enough to cause very serious injury. The 4th of July is a great time for celebration and it’s also a really important time to be safe. The Consumer Product Safety Commission (CPSC) says fireworks are the cause of more than 10,000 injuries annually; and hand, arm and finger injuries account for 30-50% of all reported injuries. It’s always a great idea to sit back and let the professionals handle the

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low back pain exercise, Denver back pain specialists

How I love this spine of mine

The spine is one of the most amazing and important parts of the human body – it’s both strong and flexible at the same time – often more than we even know. We put strain on our spines in the course of everyday life and most of the time, our strong backbones can handle it. But if you’ve had back pain, you know that when something goes wrong it can be debilitating. If not, you’ll

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MAKOplasty

MAKOplasty: Advanced Orthopedic’s less-invasive option for knee osteoarthritis.

Are you sitting on the decision to relieve your knee pain? As we age, countless adults fight through knee pain or stiffness that occurs while standing, walking short distances or starting from a sitting position. Colorado has one of the nation’s fastest-growing aging populations and in six years, there will be more than 1.3 million Coloradans age 60 or older. But an active life after 60 isn’t for sitting, it’s for doing – embracing your

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Weather Closure

Due to the weather, OCC Advanced Orthopedic with be closed today.

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