In The News

Cubital Tunnel Syndrome

Cubital Tunnel Syndrome

Many people have probably never heard of cubital tunnel syndrome, but if they had it, they would most certainly know. It causes almost “electric” pain that feels a lot like the pain when you hit the “funny bone” in your elbow. The “funny bone” in the elbow is actually the ulnar nerve, a nerve that crosses the elbow. Cubital tunnel syndrome happens when that nerve is irritated or compressed. To determine this often very painful

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shoulder pain rotator cuff injury

Common types of shoulder injuries: how to tell if you have a rotator cuff tear

Shoulder pain can mean many things, including any of these common shoulder injuries: Tendinitis of the shoulder Shoulder sprain Shoulder separation Shoulder dislocation Frozen shoulder Broken bone(s) Rotator cuff tear The shoulder is a complex group of muscles, tendons and ligaments that hold together three bones: the clavicle (or collar bone), scapula (shoulder blade) and humerus (the upper arm bone). The rotator cuff is a group of tendons and muscles that surrounds the shoulder to

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Knee Pain Parker, CO

Parker Residents Ask: Why is my knee pain worse when the weather turns cold?

It’s almost officially winter here in Colorado, and, as we have more cold days, we hear from many Parker residents whose knee pain (or other joint pain) consistently feels worse as temperatures drop. If this feels like you, you’re not imagining things. Many people who suffer from knee pain report worsening symptoms – including stiffness, pain, and tenderness when the weather turns cold. But why is this? And what can you do about it? How

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Sports Medicine, sports injury

Athletes: How Sports Medicine Keeps You in the Game

Injuries are a common occurrence in the world of sports. It is estimated that one in five athletes will sustain an injury during their career. A sports injury can be a serious setback for any athlete, but trained sports medicine specialists can help chart a successful and efficient recovery plan. Sports injury recovery times are determined by the type and severity of the injury, the athlete’s fitness level, and other personal circumstances. For example, if

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ankle instability

Selecting the Right Treatment Option for Ankle Instability

Ankle injuries are very common. Most ankle injuries are the result of straining one of two ankle ligaments (the anterior talofibular ligament and the calcaneofibular ligament.) Many ankle ligament injuries resolve with conservative care such as air casts, activity limits, and medication that treats pain and reduces inflammation. But some people experience repeated ankle sprains, incomplete rehabilitation, or an ankle injury that never fully recovers, which can result in lengthened ligaments and ultimately produce ankle

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neck pain relief

Cervical Pain: Finding the Right Treatment for Neck Pain Relief

Neck pain can range from minor pain to unbearable, and can often be traced to degenerative conditions, genetic circumstances, or trauma. For patients seeking neck pain relief, a proper diagnosis is essential to finding the right treatment. The cervical portion of the spine is comprised of the seven stacked vertebrae that begin at the base of the skull. Intervertebral discs cushion the vertebrae while the spinal cord and nerve roots throughout the spinal canal relay

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When to go to Urgent Care

ER, urgent care, or a doctor’s office…Where should I go for care with an orthopedic injury?

When you need orthopedic care, choosing where to go and when is an important first step in finding relief. It is important to remember that if you are facing a life-or-limb-threatening emergency, calling 911 and going to the emergency room is the right thing to do. How do you decide whether to visit a physician’s office, urgent care, or an emergency room?  To ensure you get the right care at the right time but do

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UCL reconstruction or Tommy Johns

UCL Reconstruction (aka Tommy John Surgery): Effective Treatment for Overuse Elbow Injuries

Ulnar Collateral Ligament Reconstruction, more commonly known as Tommy John surgery, is the treatment for an overuse injury that strains the ligament on the inside of the elbow and leads to an ulnar collateral ligament (UCL) tear. Summer sports are in full swing! As athletes take to the court, trail or field, the surge of intense, repetitive activity can lead to muscle and joint stress, strain or injury. It’s natural for athletes of all levels

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Weather Closure

Due to the weather, OCC Advanced Orthopedic with be closed today.