How do you treat elbow pain?
Elbow pain can result from repetition or overuse of your arm during your favorite activity or the result of a new fitness routine that has you challenging your body in new ways. Being active is important, so whether elbow pain is a result of chronic overuse or new use, it’s time to figure out the […]
Am I just sore or am I injured? Identifying and treating elbow pain.
It’s that time of year – everyone is back in the gym or joining a high-intensity workout program. If you’re among those who gave their work out a kick start at the beginning of the year – congrats! You’ve made it through month number one. As you have continued to be active, you’ve certainly endured […]
Tennis Elbow: A pain with many names
Do you have pain in your forearm and elbow, but never picked up a tennis racquet in your life? Whether you call it tennis elbow, “climber’s syndrome,” or anything else, elbow pain is often caused by a form of tendinitis or irritation of the tissue that connects the muscles in your forearm to your elbow. […]
Tennis Elbow (Lateral Epicondylitis)
[av_textblock size=” font_color=” color=”] Signs & Symptoms | Causes | Diagnosis | Prevention | Treatment | Conservative | Surgery [/av_textblock] [av_textblock size=” font_color=” color=”] Tennis elbow or lateral epicondylitis is a condition in which the outer part of the elbow becomes sore and tender. The forearm muscles and tendons become damaged from overuse — repeating […]
Baseball season is officially here
Baseball season is officially here. The Rockies home opener is today, and youth seasons at all levels are underway. Here in Colorado, there’s a lot of discussion about a new rule that will go into effect to protect high school pitchers in 2016 – a maximum pitch count rule. The limit, adopted by the Colorado […]
