Sports physicals, mind and body prep, and more tips for fall school, club sports seasons
For young athletes who participate in school sports, competitive clubs, or even recreational sports, fall season preparations are in full swing. Trying out for fall sports can be an exciting yet nerve-wracking experience, but proper planning and preparation can give you the best chance at making a team and achieving your goals. Consider these tips […]
Sports Medicine and Sports Surgeons in Denver: Enhancing Athletic Performance and Recovery
Sports medicine is a specialized field that focuses on the prevention, diagnosis, treatment, and rehabilitation of injuries and medical conditions related to physical activity and sports participation. Its primary objective is to optimize the performance, endurance, and overall health of athletes, whether they are amateurs or professionals. Sports medicine encompasses a multidisciplinary approach, combining elements […]
High School Athletes: Sports Medicine Tips to Make the Most of Your Summer “Off” Season
Today, many teenage athletes compete for their high school and go straight to or from a club sports season. Multi-sport athletes may be stacking multiple commitments during the same season – going from volleyball to track or tennis to soccer, for example – in the same season. And while cross-training can be great, this intensity, […]
Athletes: How Sports Medicine Keeps You in the Game
Injuries are a common occurrence in the world of sports. It is estimated that one in five athletes will sustain an injury during their career. A sports injury can be a serious setback for any athlete, but trained sports medicine specialists can help chart a successful and efficient recovery plan. Sports injury recovery times are […]
Work Hard, Play Hard: How Sports Medicine specialist Dr. Wayne Gersoff Has Helped Pro and Amateur Athletes Be Active and Stay in the Game
The sports medicine expert’s lifelong love of athletics inspires him to help patients even with severe injuries return to an active life “People who are active want to stay active,” says Dr. Wayne Gersoff, and he should know. Not only is he a leader in sports medicine who’s helped keep top athletes – professional, collegiate, […]