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Did summer running season wear you down? How to cope with runner’s knee pain.

What is Runner’s Knee Pain? Runner’s knee pain can encompass a wide range of aching pain around the kneecap that impacts runners and non-runners alike. Runner’s knee, also known as patellofemoral pain syndrome, often presents as discomfort that is experienced when bending down, walking downhill or descending stairs. The pain from runner’s knee may be […]