Snowboarders vs Ski Ankle Injuries
Colorado: If it ever snows enough to ski or board again, avoid these common ankle injuries and stay on the mountain longer! In Colorado, we’re having one of the slowest starts to the ski and snowboard season in a while, with even less snow than last year at this time. But late December brought plenty […]
Foot or ankle pain? How to pick a qualified podiatrist.
Foot or ankle pain? How to pick a qualified podiatrist. Did you know there are 28 bones in your foot and ankle? That’s a full quarter of all your bones in your feet! Not to mention there are dozens of joints and more than 100 muscles, ligaments and tendons. All of this is to say […]
What do hiking, high heels and hitting the court all have in common? Ankle danger.
Spring is here; a time when Coloradans are hitting the trails and the courts and trading in winter boots for spring heels. But when winter flurries turn into a flurry of activity, we open ourselves to the possibility of injury. One of the most common injuries each spring is ankle injury. Lateral movements, walking on […]