Snowboarders vs Ski Ankle Injuries
Colorado: If it ever snows enough to ski or board again, avoid these common ankle injuries and stay on the mountain longer! In Colorado, we’re having one of the slowest starts to the ski and snowboard season in a while, with even less snow than last year at this time. But late December brought plenty […]
5 things you are doing during the holidays to cause back pain, and how to fix them
Holiday Back Pain Four out of five people will experience back pain during their life, and stress, fatigue and physical exertion during the holidays can quickly bring on the bah humbugs of lower back pain. Here are five seasonal challenges and tips to help keep your back in line this winter: Standing in lines. Whether […]