Did summer running season wear you down? How to cope with runner’s knee pain.
What is Runner’s Knee Pain? Runner’s knee pain can encompass a wide range of aching pain around the kneecap that impacts runners and non-runners alike. Runner’s knee, also known as patellofemoral pain syndrome, often presents as discomfort that is experienced when bending down, walking downhill or descending stairs. The pain from runner’s knee may be […]
What to do if you experience numbness in hands or numbness in fingers.
Numbness in hands or fingers is a symptom that can be serious and should not be ignored. As with all health emergencies, call 911 or get emergency medical help if hand or finger numbness starts suddenly – especially if it occurs with weakness or inability to move, dizziness, or a sudden, severe headache. Aside from […]
Success Story: How endurance athlete Ryan Law got back on the race course after surgery with Dr. Ng
Ryan Law loves to run. So much, that in the past seven years, he’s run 11 marathons and seven ultra-marathons/endurance events (3X50 milers, 4X55k+, and Half Ironman – this guy knows how to #BeActive – we are talking serious distance here people!). But for years, he had been fighting through a chronic injury that was […]