Common Causes of Lower Back Pain (and How to Prevent Them)
Roughly 80 percent of adults experience lower back pain at one time or another, making it the third most burdensome condition among Americans according to the Global Burden of Disease 2010 study. Thankfully, most lower back pain is “acute” – or short-term – lasting only a few days or weeks. This type of pain typically […]
Don’t let your hand go numb when your yard goes green: Carpal tunnel symptoms
As things green up and it feels safe to turn on the sprinklers, May in Colorado brings warm days, beautiful budding trees and plants…and an outdoor to-do list longer than the checkout line at Home Depot. From gardening and raking to painting and cleaning, many of the most common spring maintenance tasks require the repetitive […]